From Fragile to Strong: Learning to Rewire Your Mind

This really happens to everyone that we got rejected, we fall and never got the power to push yourself up.

I remember my days where i was fallen apart and had no Power to face the world, i closed myself for few months in the room. I really don’t want to live my self.

I was fragile, over sensitive, over thinking and then finally i learned some principles to rewire my brain.

  1. Discomfort dividend – So this when happens when you are terrified from inside, and your heart will say don’t do, you will die. But here we come what happens when we die, the opposite is what happens if we still alive.

Ex – So 98% of our life we always overthink , we think about people ,our friends, reputation and so on. We have to achieve our goals we have to come out of our comfort zone, work and work and see what happens. Always say YES to the opportunity and you know when ever you work on that you would get trained and at the end you would not frightened to do something big so in short there won’t be any fear.

  1. The Ownership Effect – We all have our dreams and are we all successful that is our question ? theory says only 1% in life get what they really want. So what is that ? Day dreaming is the easiest task we all could do but what about the others factors ?

Getting out of the comfort zone, sacrificing your life, working day and night , learn daily to expand your capacity. We always forget to ask one question to ourselves ?

Who is responsible for this so start taking the ownership, learn and grow from that phase rather than criticizing others or some illusional examples.

  1. The Data Override – Most people they do not fail because they can not win they fail because their emotions convinced that they have already lost.

So sometimes we have to setback and see the data instead of getting our emotions win. So in short you have to be practical rather than emotionally drained person. Ex – if i make up my mind i will post 1 blog daily. I also feel tired, my brain stopped working and i feel like i will do it tomorrow, but here we come wrong if you have decided to do something so do it and put your emotions out. So the learning here is FACTS FIRST EMOTIONS AFTER. Never let your feelings dictate your behaviour. (See the facts if do an activity daily instead of alternate how does that effect)

  1. Commitment Test – So like we discussed above we have to make some sacrifice to full fill our dream. So it calls as commitment test. Always ask this to yourself if you want THAT are you willing to give up THESE things.

THIS and THESE could be different for all the individuals. Ex – Myself i used to love to go out for shopping at least 2 or 3 times a week but the question i asked for myself what if i sacrifice that and instead i learn something new which would rewire my brain, i could have positive thoughts and i could blog better.

So in the end i would close my blog saying start taking the ownership of all the things that happened in your life, learn and move on rather than sitting and thinking some magic would happen.

Signing off !

Harneet K

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